• Tibetan Singing Bowl Certification Level 1 & 2 (KL)

    Singing Bowl Certification Workhsop Level 1 for Self Therapy & Level 2 for Light Worker

    Activate self healing. Balance chakras. Create inner peace.

    Raise vibrations. Enhance practices. Boost results.

    Tibetan or Himalayan bowls have long been used by Buddhist monks in meditation. In modern day, we use these bowls to help reduce stress, relieve pain,  stimulate the immune system and produce beneficial changes in brain waves. When played, the singing bowls vibrate and produce deep sounds and rich tones with harmonics.

    The Swiss Journal Research in Complementary Medicine 2008 reports sound therapy can be used for pain relief, stress, chemo therapy, relieve discomfort from fibromyalgia, chronic fatigue syndrome, depression, insomnia.  Clients have also experienced improved clarity, vitality, memory and the ability to make decisions and take action.

    We will share non-religious and practical ways to use singing bowls as an effective self therapy and for light workers in a hands-on practical workshop. Light workers include social workers, spiritual practitioners, mediation leaders, yoga pilates & fitness teachers, physiotherapists, body work specialists (kineseology, cranial, Bowen, etc).

    Venue: Alchemy Scentuary, PJ, Malaysia

    Details:

    • Level 1 – 10am to 1pm – RM368 per person
    • Level 2 – 2pm to 5pm – RM368 per person
    • Level 1& 2 – RM668 per person (Usual price $736)
  • Ancient Tibetan Singing Bowl Meditation (KL)

    Come listen to the beautiful harmonic sounds of ancient Tibetan Singing Bowls and sacred songs from Anne Phey.
     
    Anne conducts Singing Bowl meditations from antique hand made Tibetan Singing Bowls passed down through the generations with more than a thousand years of harnessed universal healing energy. These bowls will awaken our divine nature and reach deep within to our inner self for relaxation, peace and healing.
     
    Anne will also open up channel transmission to the universe and incorporate light language alchemic communication and inspired sacred songs. Receive the energy of love and creativity, light and intuition. Allow the quantum healing to flow. Receive channeled messages for the collective and individuals at the meditation circle. Receive quantum re-programming to get you onto a beautiful path of personal growth.

    Date: Thursday 28th September 2017

    Time: 7:00pm to 8:30pm

    Venue:  Alchemy Scentuary

    Energy Exchange: RM88

    Early Bird: RM77 by 20th September 2017

    Package Deal: RM138 combined with 29th September Breathwork Vibrational Meditation

  • Breathwork Vibrational Meditation (KL)

    You can create breakthroughs in your life through vibrational energy and breathwork. This is a led meditation where participants will activate their breath and connect with their inner light, love and life. This is a powerful process for transformation and a dramatic acceleration of personal growth.

    Deep breathwork will open up pathways of boundless power and infinite energy. When we surrender the physical body to connect with the cosmic spiritual self, we create lucid experiential joy and catalytic healing across the physical, mental, emotional, sensual, spiritual levels.

    The meditation will be a light experiential session to create a spark of transformation. The workshop session will provide a deeper understanding on the science and art of vibration, energy and breathwork and work on igniting the entire body in a dramatic acceleration to tackle specific life issues that one is facing. If you are ready for a shift in your life, come and get it!

    Date: Friday 29th September 2017

    Time: 7:00pm to 8:30pm

    Venue:  Alchemy Scentuary

    Energy Exchange: RM88

    Early Bird: RM77 by 20th September 2017

    Package Deal: RM138 combined with 28th September Ancient Tibetan Singing Bowl Meditation

  • Manifestation of Ideals With Group Clearing (London)

    Directing creation energy in these evolving times is easier & more fun. The clarity of your thoughts and focus truly support infinite possibilities for you to chose from. Thousands of years of class distinctions and beliefs of unworthiness and fears of prosperity have limited our innate ability to direct the flow of energies to form the realities we desire. Manifesting in this new golden age can become second nature when you clear limiting formats that block creation energy streams from hitting the bulls-eye of what you desire. Consciously creating your reality is an innate ability you can develop, strengthen and grow.  We will share how to gain the freedom to live a life free of experiences and with the highest ideals as a co-creator.

    After the talk, we invite you to enjoy the beautiful harmonics from Tibetan singing bowls. Let the sound & vibrations caress our stressful mind body & spirit with healing to a theta state of peace & calm. Allow the resonance coupled with sacred songs in light language envelope us with divine love & harmony. Receive channeling of collective and personal messages for clarity, a deeper connection to our true self and potential. And strengthen the manifestation.

  • Manifest Your Max At Super New Moon

    Full moon is a magical time where light fully illuminates the dark night. New moon is a time when the moon is closest to the sun. It is when intentions are closest to the ability to manifest. Guided by the sacred sounds of Tibetan and Crystal singing bowls, we will harness the magnetic energy to release all that do not serve us, such as stress from our bodies, minds and spirits. Using Serenity Vibration Healing  (SVH) and Quantum Re-programming, we will release the old paradigms, set intentions and manifest the limitless potential for our highest good,  health, emotional well being, abundance, career, relationships, etc.

  • Ancient Tibetan Singing Bowls Meditation And Channeling (Private)

    Come enjoy a sound bath from the beautiful harmonics from antique Tibetan singing bowls. Let the sound & vibrations caress our stressful mind body & spirit with healing to a theta state of peace & calm. Allow the resonance coupled with sacred songs in light language envelope us with divine love & harmony. Receive channeling of collective and personal messages for clarity, a deeper connection to our true self and potential.

  • Ancient Tibetan Singing Bowls Meditation And Channeling (Malaysia)

    Come enjoy a sound bath from the beautiful harmonics from antique Tibetan singing bowls. Let the sound & vibrations caress our stressful mind body & spirit with healing to a theta state of peace & calm. Allow the resonance coupled with sacred songs in light language envelope us with divine love & harmony. Receive channeling of collective and personal messages for clarity, a deeper connection to our true self and potential.

  • Being Authentic. I am who I am

    A well meaning head hunter called me “Hey, did you leave IBM? Why didn’t you tell me so I can place you?” “No, I have not left. I will definitely tell you if I am looking out. Do you know something I don’t?” I laughingly replied. He replied, “Your LinkedIn job title to “Mindful Ledaership” so I thought you quit.”  That was just one reaction, among many connections that reacted to my profile change in surprise, happiness, curiosity, cautiousness and even disapproval.

    What garnered these responses was just a change in my profile to “Mindful Leadership”. I had decided to integrate my career self and my spiritual self into one.  I had previously kept two separate identities – one professional identity as “Anne Phey – Innovator” as a kick-ass Marketing Director at IBM and another identity “Anne Phey – Mindful Meditator” that I shared about my journey of self discovery in holistic practices.

    These are the Top 5 reactions and my response:

    1.  “Won’t your boss think you are spending time to blog about non-work stuff and affect your career?”

    I am grateful that IBM practices work life integration and I have understanding bosses.  We recognize that team members need a healthy balance of work and private time.  While many employees may spend their week nights or weekends with their parents or children, I choose to spend my time on holistic practices and sharing them on social media.  The employee is evaluated on the results, and not how they spend their time.  So, sharing about mindfulness does not make me any less effective as an employee.

    2. “You are a social advocate, why a title on mindfulness and not IBM?”

    As LinkedIn’s top Social Seller, I am an advocate of social media as a medium for corporates to reach out to partners and customers.  Being an advocate does not mean talking only about one’s company all the time. Often social media becomes a bombardment of corporate jargon. People trust people.  We earn that trust by being genuine and having an opinion. I am an IBM ambassador, not one that blindly drum-beats corporate messages, but a human that one can relate to and have a conversation with.  I can share both about mindfulness and corporate content.

    3. “Don’t you think it is unprofessional to share about mindfulness on corporate platforms?”

    Mindfulness is an attitude, an approach and a holistic practice.  It is not contrary to corporate work. In fact, it adds to a better person, environment and work outcomes.  In the tech industry, disruptions are changing the way industries and customers are behaving.  If one practices mindfulness, one can navigate these disruptions with ease.

    Personally, I have gained from mindfulness with calmness in my approach, better clarity by being able to observe alternative perspectives on situations, confidence in handling obstacles, positive encouragement to team members, motivation to do good and tenacity to outlast the issues.

    Our Human Resource Director Craig Stewart too writes about mindfulness in his blogs. (See more at https://www.linkedin.com/pulse/mindfulness-isnt-just-fancy-way-saying-yoga-stuff-craig-stewart)

    4. “Recruiters can’t categorize you if you put mindfulness into your job title.”

    Human Resource as a function no longer relies on job titles and abilities on CVs but about how a person’s intrinsic qualities such as mindfulness and leadership can take the role and job scope to success.

    Here is an example of incorporating mindfulness into your profile. Techfucius is a CIO (Chief Information Officer) who is a seeker of salvation from IT woes.  Instead of seeking salvation atop a mountain somewhere, he has to practice mindfulness with deep reflection within to manage a tech world riddled with disruption and uncertainty. His blogs talk about the power of strengthening what lies within (See more at https://www.linkedin.com/pulse/power-strengthening-what-lies-within-techfucius-say)

    5. “Have you quit your job to go full time into holistic work?”

    Changing my job title to “Mindful Leader” gave many the impression that I am no longer working in the corporate world.  Most people believe that you have to either be a corporate warrior or a peaceful holistic practitioner.  I choose to be both.  I love my job at IBM and I love what I do to help individuals transform their lives. And I love showing by example to transform my life to a better person, boss and team mate at my workplace.

     

    Corporate and Mindfulness Merge As One

    We sometimes draw such well defined lines around areas of our lives – our work, our home, our children, our recreation club and our spiritual practices.  As I discover more about myself, I become more of who I truly am at home and at work. There is just one me, I am who I am.

    In fact, several social advocates have contacted me to ask how I managed to integrate mindfulness, corporate and social media.  Many have asked for further discussions and tips as they see social media and social selling cross the chasm of regurgitating corporate jargon to sharing from the heart of what matters to the person be it personal, professional or corporate development.

    So here I am, on this path of integration. I will be blogging about mindfulness on how it has helped become better persons in the corporate world, and also about the tech industry with mindfulness.

    If you want to know the secret of my success in the worlds of corporate and holistic practices, come join me in a meditation or on a one-on-one consultation. I will share with infinite love so that you too can discover your personal potential and embark on this beautiful journey of self discovery.

    Join me, be bold and shine as who you are. Be authentic.

  • Shift mindset with Aroma Freedom Technique and Sound Astrometry Therapy

    Happiness is living our purpose

    To be happy you need to live a life of purpose. Happiness is not a goal in and of itself; it is a side-effect of doing what you are meant to do in this life. It involves giving your talents and abilities to a cause or a purpose that takes you beyond yourself. People who are living a purpose-filled life are not bothered by all the little things that can go wrong in a day – they are too focused on their mission to worry about such things.

    The trouble is, most people have become disconnected from their dreams because, in the process of adjusting to life, they have lost themselves or they have lost their belief that they could reach their dreams.

    Limiting beliefs, attitudes and memories in the sub-conscious

    The restrictions we feel in life are a result of limiting beliefs, attitudes and memories that we have developed in the process of growing. You will see how traumatic events can cloud our ability to approach life in an open way. Even mildly upsetting events can shape our future attitudes significantly.

    Unpleasant or disturbing memories may be temporarily lost to your conscious mind, but they are permanently etched into your subconscious and cellular memory. Traumatic experience recorded within our consciousness, exist as living, buried memories. When unresolved, they can create obstacles to your life’s happiness, judgement and success in many areas – domestic, personal, social and career-wise.

    Our limbic and emotional brain can be re-wired

    David Steward PhD (Author of Healing Oils of the Bible and 16 other books) says that it is a well-established fact that, when inhaled, essential oils directly enter our limbic system, our emotional brain, where traumatic and upsetting experiences of your life are noted and catalogued into your body’s memory.

    We can use our sense of smell, your most primitive and emotionally potent sense, to re-wire your brain in the direction of alignment with your dreams.

    Aroma, especially that of a pure essential oil, has the power to soften the emotionally charged memories and modify our resulting attitudes.

    Ready to gain clarity of your mindset and shift your attitude and emotions towards your goals? We can use Therapeutic Essential Oils, Aroma Freedom Technique and Sound Therapy to create a breakthrough.

    We can learn how to gain clarity of your mindset and shift your attitude and emotions towards your goals. Make a quick but effective shift with Sound Astrometry which harmonizes the body into theta harmony and Aroma Freedom Technique created by Clinical Psychologist Dr. Benjamin Perkus to a) Quickly shift your mindset, attitude and emotions; b) Improve motivation and confidence; c) Break through barriers to success in business, love or wellness; d) Help yourself or others to live a life of passion and purpose.

    Aroma Freedom Technique is a quick method to shift mindset, attitude and emotions.

    The Aroma Freedom Technique is a method created by Clinical Psychologist Dr. Benjamin Perkus with over 20 years of experience. He combines psychology and aromatherapy to identify and transform thoughts, feelings, and memories. It uses pure essential oils in conjunction with specialized awareness techniques.

    Dr. Perkus has created a means, through Aroma Freedom Technique to discover your inner thoughts and feelings that block your success and personal fulfillment on any and all levels – professionally, domestically, financially or personally. It is a process to identify and clear the way for the goals and dreams to manifest.  Mental Health Professionals can help clients move more quickly and deeply trough painful memories and into emotional freedom.

    This is accomplished by directly addressing your limbic brain through the vehicle of certain aromas. Through the AFT method, you can be clear and free from the hidden bondages that limit your success in life.  It helps one to employ or receive for greater happiness, social and domestic harmony. personal accomplishment and fulfillment.

    Aroma Freedom Technique (AFT) helps to a) Quickly shift your mindset, attitude and emotions; b) Improve motivation and confidence; c) Break through barriers to success in business, love or wellness; d) Help yourself or others to live a life of passion and purpose.

    Sound AstrometryTM activates Theta brain waves to harmonize  body, mind and emotions.

    Sound AstrometryTM is a signature program by Certified Meta-physical Aromatherapist Anne Phey that takes one on a planetary sound journey to discover more of one’s multi-dimensional self.  The sound vibrations moves one to deep Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. The sound frequency impacts the sympathetic nervous system, engages the relaxation reflex, slows down the respiratory, brain and heart rate, and disrupts the pain reflex creating a deep sense of well being.  It harmonizes the cells, balance the body’s energy system.

    Testimonials

    “I have been doing affirmations & spiritual work for over 25 years. I have accomplished a lot of what I wanted in life but I was feeling stuck. During the AFT session with Dr. Perkus he identified key areas that were keeping me stuck in the past. I had to release some old baggage & guilt . I was able to acknowledge and change how I was sabotaging my journey into wellness. Afterwards I felt so much lighter & free. Now, several weeks later, I am feeling better than ever. Amazing!“  S.G., Ithaca, NY

    “After the AFT session i felt completely relaxed and I felt a heavy burden was lifted from me. During the session everything was in a nice flow and it felt good. The clearing went quite fast unlike other session were i sometimes got stuck. I will now diligently do my affirmation!  Annette H. (Claudia Hofmaier’s client)

    “I received Sound AstrometryTM healing session in my frayed state of late. The experience was very therapeutic, intriguing and liberating. It helped me to find my own inner healing and peace.” Eileen C., Singapore

    “Anne is a gifted healer and wonderful channeler of love and light. She works at different dimensional levels with  sacred song and light language. Her ability to connect with people is wonderful! I highly recommend Anne for all dimensional healing.” Tracy Maunder, UK.

    Testimonial from multiple AFT Sessions

    I can remember the first session so vividly and how much it woke me up.

    It was like a slap in the face that this is what I needed personally to not only be successful in my career but to also grow as a person. I was going through a messy break-up and my mind was reeling from being so utterly lost about who I am. My intention was to be open to love wherever it comes from and I remember the rating being at about 3. When I asked myself why, I felt like I just cannot be loved. It made me feel sad and I felt my chest tightening up.

    Then a surge of images came to me from the past where I was abandoned after everything I gave to that person. I felt worthless and unloved like I was incapable of love because I wasn’t enough. At that point during our first AFT session i wanted to cry but I smelled the Essential Oil Blend and just like that all my doubts about myself felt lighter and calmer. The new belief started coming in straight away and from there my affirmation was created which I’ve been doing religiously for almost a month and just like that I didn’t feel the need to do it daily anymore. On top of that, whenever the need for new AFT sessions on myself come up, the new belief came in right after I inhaled the Essential Oil Blend. Even when I was having a hard time pin-pointing to a specific memory.

    For instance, once I had a hard time selecting a memory because there was a fleeting of images that came to me but I decided to move on and inhale the Essential Oil Blend anyways, and all of a sudden everything made sense. I did another round of it after and it all clicked.

    I’m already feeling like I’ve progressed personally from that first session and now I’m currently working on my progression. So much to look forward to!

    Next Steps

    Come for the workshop conducted jointly by Anne Phey and Claudia Hofmaier on Thu 8 Sep 7:30pm (http://annephey.com/product/aroma-freedom-technique-sound-astrometrytm-2016-sep-8/) or contact Anne Phey to arrange private sessions at info@annephey.com

  • World’s Smallest Bento In A Watch: Slick Content Marketing & Mindfulness

    Four artists (a watch maker, a chef, a surgeon and a diorama artist) collaborated to create the world’s smallest bento that fits inside a wrist watch.

    I watched in awe the video on how an entire bento was made to fit inside a watch so that a man can eat his lunch on the go.

    It is actually an advertising campaign by Takii, a Japanese agriculture company focused on making high-quality seeds for nutritious fruits and vegetables.

    The message is simple. The Takii Phyto Rich vegetables are so packed with nutrients that all you need is can be packed into a wrist watch!

    Not only is it innovative, it communicates the message clearly.  It is so interesting that everyone wants to share it and talk about it!

    That’s how great content is!  Watch both the “making of” and the video on the world’s smallest bento in a wrist watch:

    World’s Smallest Bento Watch (Ad & Making of the Ad)

    As I look at the Bento Watch, I am reminded of how many amazing elements can fit into a watch and how cleverly each element was selected to fit in.  That is how much we too can cram into our infinite brain.

    Take only those elements that give you the nutrients and that’s all you need – love, compassion, creativity, courage, etc. Let go of anything else that does not give you nutrition – stress, ego, fear, excessive logic, etc.

    If we all had a beautiful mind in a watch, what would we want to put in there?