Inner peace

Singing Bowl & Sound Workshop

What is sound therapy? How do I use sound to heal myself?  What are the different music beats and frequencies?

What are the different types of singing bowls?  How do you select a singing bowl – Tibetan or Crystal singing bowls? How do I choose a singing bowl?

This is a fun hands-on practical session. You are welcome to bring your own bowls to tune them up.

MORE INFO

Sound therapy has been known to impact the sympathetic nervous system, engages the relaxation reflex, slows down the respiratory, brain and heart rate, and disrupts the pain reflex creating a deep sense of well being.  It harmonizes the cells, balance the body’s energy system.

In this workshop, we will share the deep secrets and practical ways to use crystal singing bowls for self therapy and to hold space for light workers.

Mantras Symbols & Sound

• “Music is the movement of sound to reach the soul for the education of its virtue” Plato
• Sound is the language of our soul, created by vibrations of musical notes that can be played by singing bowls or vocalized as mantras or prayers. When you vocalize a tone, you activate the energies of the chakra and the spiritual life force energy from within and without the body.
• In this workshop, we will do share the energy centres of the chakras and what they govern, the sacred geometry, seven levels of souls and mantras. We will be using singing bowls and our voices to tone universal sounds, access multi-dimensions in a non-religious approach. You will activate psychic abilities, gain self confidence, improve ability to learn, achieve balance and better clarity in life.

Date: Saturday 24th September 2016

Time: 1:30pm to 6:00pm

• 1:30pm to 3:00pm Introduction to Singing Bowls by Akiko Igarashi $120
• 3:00pm to 3:30pm Complimentary Tea Break (stay late or come early to enjoy)
• 3:30pm to 6:30pm Mantra Symbols & Sound by Anne Phey $250

Venue: Float Your Boat, 12B Tanglin Rise, Singapore 247994

Energy Exchange: $350

• Introduction to Singing Bowls $120
• Mantra Symbols & Sound $250
• Package for both workshops $350

Learn the ABCs of Singing Bowl as a light worker.

If you are a light worker, body work practitioner or fitness instructor, you can enhance your clients’ practice with Tibetan Singing Bowl therapy.  Learn how different ways to integrate into your modality, differentiate quality for healing work, self and space preparation and clearing, holding space, lead meditation, active healing in group session and chakra works.

This is a fun hands-on practical session. You are welcome to bring your own bowls to tune them up.

MORE INFO

Raise your vibrations with sound therapy using singing bowls. The vibrations moves the brain beyond Beta to deeper Alpha and Theta brain wave frequencies to induce deep meditative and peaceful states, clarity of mind and intuition.

The sound frequency impacts the sympathetic nervous system, engages the relaxation reflex, slows down the respiratory, brain and heart rate, and disrupts the pain reflex creating a deep sense of well being.  It harmonizes the cells, balance the body’s energy system.

In this workshop, we will share the deep secrets and practical ways to use singing bowls beyond basic self therapy to providing relief for others, such as family members or for practitioners and light workers for the recipients of their work.

Singing Bowl & Sound Course For  Self Therapy

Learn how to use a Tibetan singing bowl for meditation and prayers. It gives clarity of mind, intuition, reduce stress and creates peace.  It also relieves physical and emotional pain, and build immunity.

Level 1 covers types of sound therapy, differences in bowls, how to hear harmonics, identify ying or yang, methods to play, meditation and chakra balancing.

This is a fun hands-on practical session. You are welcome to bring your own bowls to tune them up.

MORE INFO

Tibetan or Himalayan bowls have long been used by Buddhist monks in meditation. In modern day, we use  these bowls to help reduce stress, relieve pain,  stimulate the immune system and produce beneficial changes in brain waves. When played, the singing bowls vibrate and produce a deep, rich tones with vibrational sound harmonics.

It is an effective sound therapy where the vibrations moves the brain beyond Beta to deeper Alpha and Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. The sound frequency impacts the sympathetic nervous system, engages the relaxation reflex, slows down the respiratory, brain and heart rate, and disrupts the pain reflex creating a deep sense of well being.  It harmonizes the cells, balance the body’s energy system.

The Swiss Journal Research in Complementary Medicine 2008 reports that in a study of 54 people with chronic spinal pain were assigned to either six sessions of singing bowl therapy, a placebo treatment or no treatment. The study showed that members of the singing bowl group experienced a significant decrease in pain intensity and had a stress-reducing effect.

Sound therapy can be used for pain relief, stress, chemotherapy, relieve discomfort from fibromyalgia, chronic fatigue syndrome, depression, insomnia.  Clients have also experienced improved clarity, vitality, memory and the ability to make decisions and take action.

Four artists (a watch maker, a chef, a surgeon and a diorama artist) collaborated to create the world’s smallest bento that fits inside a wrist watch.

I watched in awe the video on how an entire bento was made to fit inside a watch so that a man can eat his lunch on the go.

It is actually an advertising campaign by Takii, a Japanese agriculture company focused on making high-quality seeds for nutritious fruits and vegetables.

The message is simple. The Takii Phyto Rich vegetables are so packed with nutrients that all you need is can be packed into a wrist watch!

Not only is it innovative, it communicates the message clearly.  It is so interesting that everyone wants to share it and talk about it!

That’s how great content is!  Watch both the “making of” and the video on the world’s smallest bento in a wrist watch:

World’s Smallest Bento Watch (Ad & Making of the Ad)

As I look at the Bento Watch, I am reminded of how many amazing elements can fit into a watch and how cleverly each element was selected to fit in.  That is how much we too can cram into our infinite brain.

Take only those elements that give you the nutrients and that’s all you need – love, compassion, creativity, courage, etc. Let go of anything else that does not give you nutrition – stress, ego, fear, excessive logic, etc.

If we all had a beautiful mind in a watch, what would we want to put in there?

Singing Bowl Level 3 for Healers and Practitioners

Tibetan Singing Bowls are a gift to healers as it can facilitate healing of physical, emotional and spiritual aspects. Topics include how to activate healing, protections and shields, sensing energy, diagnosis, contradictions and treatment.  With just one bowl, one can learn to how to manage common physical issues, metal and emotion and spiritual connections.

This is a fun hands-on practical session. You are welcome to bring your own bowls to tune them up.

Integrate.Enlighten.Uplift – Trio Ancient Tibetan Singing Bowl Meditation

Join us for a feast for your senses with the highest vibrations on this rare occasion where 3 Singing Bowl practitioners come together to bring you a most powerful healing meditation using Ancient Tibetan Singing Bowls, Tingsha, Tibetan bells, vocal toning and more.

MORE INFO:
– By donation
– Proceeds goes to Over The Rainbow to promote youth mental wellness
– Venue will be advised upon registration
– Limited places, registration is required.

~~~~~~~~~~~~~~~

About Amanda:
Amanda is a certified yoga teacher, singing bowl practitioner and musician/DJ. She focuses on the therapeutic applications of yoga, music and sound to promote and integrate the body’s natural healing abilities in restoring itself to harmony.

About Anne:
Anne’s mission as a channeler is to help raise consciousness, activate our DNA for self healing and enlightenment. Inspired by Pleidia, Anne’s Sound Astrometry takes one on a planetary sound journey with light languages, sacred songs, pineal toning accompanied by ancient Tibetan bowls to discover more of one’s multi-dimensional self.

About Desiree:
Desiree combines the wisdom of Ancient Tibetan Singing Bowls, together with energy work, crystals, and essential oils. Her sensitivity and experience in channeling and therapy work adds an invaluable dimension to her powerful sound healing sessions.

About Over The Rainbow:
Over The Rainbow is a one-stop hub for mental wellness. Its mission is to empower young people with practical, hands-on wellness strategies, to reconnect with their core being, follow their heart, purse their dreams and fulfill their higher purpose in life, guiding them on a journey of self-discovery, healing and transformation,  to attain true happiness and optimal well being.  http://overtherainbow.sg/

Singing Bowl Level 3 for Healers and Practitioners

Tibetan Singing Bowls are a gift to healers as it can facilitate healing of physical, emotional and spiritual aspects. Topics include how to activate healing, protections and shields, sensing energy, diagnosis, contradictions and treatment.  With just one bowl, one can learn to how to manage common physical issues, metal and emotion and spiritual connections.

This is a fun hands-on practical session. You are welcome to bring your own bowls to tune them up.

Learn the ABCs of Singing Bowl as a light worker.

Activate self healing, Balance our chakras and Create inner peace.

If you are a light worker, body work practitioner or fitness instructor, you can enhance your clients’ practice with Tibetan Singing Bowl therapy.  Learn how different ways to integrate into your modality, differentiate quality for healing work, self and space preparation and clearing, holding space, lead meditation, active healing in group session and chakra works.

This is a fun hands-on practical session. You are welcome to bring your own bowls to tune them up.

MORE INFO

Raise your vibrations with sound therapy using singing bowls. The vibrations moves the brain beyond Beta to deeper Alpha and Theta brain wave frequencies to induce deep meditative and peaceful states, clarity of mind and intuition.

The sound frequency impacts the sympathetic nervous system, engages the relaxation reflex, slows down the respiratory, brain and heart rate, and disrupts the pain reflex creating a deep sense of well being.  It harmonizes the cells, balance the body’s energy system.

In this workshop, we will share the deep secrets and practical ways to use singing bowls beyond basic self therapy to providing relief for others, such as family members or for practitioners and light workers for the recipients of their work.

Learn how to use a Tibetan singing bowl for meditation and prayers. It gives clarity of mind, intuition, reduce stress and creates peace.  It also relieves physical and emotional pain, and build immunity.

Level 1 covers types of sound therapy, differences in bowls, how to hear harmonics, identify ying or yang, methods to play, meditation and chakra balancing.

This is a fun hands-on practical session. You are welcome to bring your own bowls to tune them up.

MORE INFO

Tibetan or Himalayan bowls have long been used by Buddhist monks in meditation. In modern day, we use  these bowls to help reduce stress, relieve pain,  stimulate the immune system and produce beneficial changes in brain waves. When played, the singing bowls vibrate and produce a deep, rich tones with vibrational sound harmonics.

It is an effective sound therapy where the vibrations moves the brain beyond Beta to deeper Alpha and Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind and intuition. The sound frequency impacts the sympathetic nervous system, engages the relaxation reflex, slows down the respiratory, brain and heart rate, and disrupts the pain reflex creating a deep sense of well being.  It harmonizes the cells, balance the body’s energy system.

The Swiss Journal Research in Complementary Medicine 2008 reports that in a study of 54 people with chronic spinal pain were assigned to either six sessions of singing bowl therapy, a placebo treatment or no treatment. The study showed that members of the singing bowl group experienced a significant decrease in pain intensity and had a stress-reducing effect.

Sound therapy can be used for pain relief, stress, chemotherapy, relieve discomfort from fibromyalgia, chronic fatigue syndrome, depression, insomnia.  Clients have also experienced improved clarity, vitality, memory and the ability to make decisions and take action.